Amalacounseling

Living in Houston means being part of one of the most vibrant, fast-paced, and diverse cities in the U.S. The city’s rich cultural fabric, booming economy, and endless opportunities make it an exciting place to call home. However, beneath the surface, many Houstonians are quietly grappling with mental health issues that affect their peace of mind, relationships, and overall happiness.

Understanding the mental health landscape in a dynamic city like Houston is the first step toward seeking real solutions. Let’s explore the five most common mental health challenges Houstonians face—and how w

You might be feeling stuck—frustrated by repeating the same patterns, longing for deeper connection, or struggling with past wounds that still shape your present. Maybe you’ve told yourself, nothing will help or this is just how things are. But what if there’s another way? What if therapy could give you the clarity, confidence, and tools to create the life and relationships you truly want? Whether your seeking individual or marriage counseling, know that therapy helps!! I’ve helped hundreds of folks feel relief just after a few sessions. And while everyone’s journey is different and will need

Our approach is holistic and client centered, because everyone's experience is unique. We are psychodynamically oriented and use a bio-psychosocial framework that considers biological, psychological, and social factors when understanding and treating a client’s life challenges. It also recognizes that human functioning is influenced by the interaction of these three domains, providing a more holistic view of the individual’s situation. This combination helps us see our client’s challenges more critically while keeping their history in mind.
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